A Community FOR BLACK WOMEN

LIRAE JOURNEY

Welcome sistas and supporters to a community where we, Black Women, prioritize ourselves, our careers, and loved ones and embrace our journey. LIRAE means love is real and eternal. So, Sis, let's practice love.

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the Journal

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As a Black woman, how you navigate wellness is deeply connected to who you are, how you show up, and how you practice self-care. This undated journal is designed to help you embark on a 12-month journey through wellness and love, either individually or with your sister circles.

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NEW EPISODES AIR ON TUESDAYS

June 3, 2025
9:00am Eastern Time

the Show

Lirae Journey Podcast discusses the journeys of Black women in various contexts and serves as a digital sister circle, a support group for and by Black women. We create community and conversation with the aim of thriving. Subscribe to the Lirae Journey mailing list. Follow the show on social media platforms at ⁠⁠⁠⁠⁠@liraejourney.

the Book Club

Our Sista Shelf is a sista book club centering literature by and for Black women! For 2025 the genres are Afrofuturism, Black Sci-Fi, Memoirs and Autobiographies. Follow the club on the Fable app, and check out One Choice on Bookshop to purchase the latest book.

Sherella Cupid, Ph.D.

Dr. Sherella Cupid is an interdisciplinary researcher-practitioner, digital media artist, and educator based in the Baltimore Metropolitan area. Her research centers the experiences of Black women and girls in education, health, and media through the lens of sister circles, Black feminism, and womanism. As an artist and practitioner, she uses her (digital) sister circle, Lirae Journey, to explore and share Black women's experiences through the centralizing of love and wellness. MORE​

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